Yoga & Meditation Retreat
Welcome
Join us for a transformative journey of yoga, meditation, and cultural discovery in Nepal. In partnership with Beit Mariam, this annual retreat offers the perfect opportunity to reconnect with your inner peace and embrace mindfulness in the serene beauty of Pharping, Chitwan, and Kathmandu.
OVERVIEW
A Soulful Journey Through Nepal's Sacred Trails
Embark on an 9-day transformative journey of self-discovery as we immerse ourselves in the sacred landscapes of Nepal. The 2025 edition of “The Path to Mindfulness” begins in the spiritual haven of Pharping, where we stay at the peaceful Neydo Tashi Choeling Monastery.
This tranquil retreat offers an unparalleled opportunity to engage with monks, learn from their ancient teachings, and participate in meditation practices and sacred rituals, all within a serene and spiritually rich environment.
The retreat’s first three nights at El Neydo Hotel will provide the perfect setting for introspection, blending simple comfort with monastic traditions to support your journey towards mindfulness and inner peace.
We then continue our adventure to the natural wonder of Chitwan, where we experience two full days of immersive jungle activities at the exclusive Kasara Resort. Surrounded by lush forests and abundant wildlife, you’ll have the chance to reconnect with nature and engage in mindfulness practices in a setting like no other.
The journey culminates in Kathmandu, where we stay at the iconic Hotel Yak & Yeti, a cultural gem that reflects the rich history and vibrancy of Nepal. Here, we will experience the beauty of Patan Durbar Square and the sacred Boudhnath Stupa, enriching our retreat with deep cultural immersion and exploration.
The 2025 Path to Mindfulness retreat is designed to offer a profound balance between spiritual growth, cultural discovery, and connection with nature.
Join us for this enriching experience and awaken your true inner peace.
DESTINATIONS
Kathmandu
Pharping - Kathmandu Valley
Pharping - Kathmandu Valley
Kathmandu, the vibrant capital of Nepal, is a city rich in culture, history, and spirituality. With its ancient temples, bustling streets, and sacred sites, Kathmandu offers a deep sense of connection to Nepal’s religious heritage. From the iconic Boudhnath Stupa to the bustling streets of Thamel, Kathmandu serves as the perfect gateway to immerse yourself in Nepal’s spiritual and cultural richness. This city invites you to explore both its vibrant energy and tranquil pockets of peace, making it a place of profound transformation.
Pharping - Kathmandu Valley
Pharping - Kathmandu Valley
Pharping - Kathmandu Valley
Nestled in the hills just outside Kathmandu, Pharping is a serene and sacred destination. Known for its Buddhist monasteries and meditation centers, it offers a perfect environment for reflection and spiritual growth. The Neydo Tashi Choeling Monastery, where we will stay, is a spiritual haven, offering teachings, rituals, and sacred practices that foster deep inner peace. Surrounded by lush nature and quietude, Pharping provides a retreat-like atmosphere to cultivate mindfulness and reconnect with the soul.
Chitwan National Park
Pharping - Kathmandu Valley
Chitwan National Park
Chitwan, located in the Terai region of southern Nepal, is a lush, vibrant paradise home to the UNESCO World Heritage-listed Chitwan National Park. Known for its rich biodiversity, the region offers the chance to explore its jungle terrain, wildlife, and tranquil rivers. Here, in the peaceful setting of Kasara Resort, you’ll experience activities that allow you to connect with nature in a profound way, including jungle safaris, bird watching, and mindfulness practices that merge perfectly with the surrounding beauty.
BEIT MARIAM
YOGA & MEDITATION
Beit Mariam, founded by Mariam Sobhy, is a wellness sanctuary focused on fostering holistic well-being through yoga, meditation, and mindfulness practices. Located in a tranquil environment, Beit Mariam serves as a peaceful space where individuals can reconnect with themselves, explore personal growth, and cultivate a sense of balance and inner peace. Through a combination of thoughtful teachings and a nurturing atmosphere, Beit Mariam offers a sanctuary for self-reflection, healing, and rejuvenation, guiding visitors on a journey toward greater mindfulness and tranquility in their lives.
ACCOMMODATIONS
NEYDO HOTEL
HOTEL YAK & YETI
KASARA RESORT
Nestled in the idyllic village of Parphing, the Neydo Hotel offers a tranquil retreat amidst the majestic hills of Nepal. Surrounded by lush greenery and stunning mountain views.
The Neydo Hotel provides comfortable and well-appointed accommodations, carefully designed to enhance relaxation and rejuvenation. Experience warm hospitality and indulge in delicious Nepalese cuisine, prepared with fresh local ingredients.
Explore the nearby monasteries, participate in meditation sessions, and immerse yourself in the rich spiritual heritage of the region.
KASARA RESORT
HOTEL YAK & YETI
KASARA RESORT
Nestled on the edge of Chitwan National Park, Kasara Resort offers an exceptional retreat in the heart of nature. With its serene ambiance and luxurious accommodations, it provides a perfect blend of comfort and natural beauty.
Surrounded by lush forests and abundant wildlife, the resort allows guests to fully immerse themselves in the tranquil landscape while enjoying modern amenities.
The resort is renowned for its personalized service, making it an ideal setting for reflection, relaxation, and connection with the environment through jungle activities, safaris, and mindfulness practices.
HOTEL YAK & YETI
HOTEL YAK & YETI
HOTEL YAK & YETI
Located in the heart of Kathmandu, the Hotel Yak & Yeti is a luxurious blend of traditional Nepalese architecture and modern comforts.
Known for its rich history, this five-star hotel offers a unique cultural experience, with elegant rooms, extensive gardens, and a tranquil atmosphere.
The hotel’s central location makes it a perfect base for exploring Kathmandu’s vibrant culture and sacred sites, while its tranquil environment provides a peaceful haven for rest and reflection. Whether enjoying world-class dining or exploring the city’s historic landmarks,
Yak & Yeti Hotel is a refined retreat that offers luxury, convenience, and cultural immersion.
THE PATH TO MINDFULNESS 9 DAYS EXPERIENCE
DAY 1- 17/04/2025
DAY 1- 17/04/2025
DAY 1- 17/04/2025
Arrival in Kathmandu & Transfer to Pharping
Arrive in Kathmandu, where you’ll be warmly welcomed by our team before being transferred to Pharping. After checking into the serene Neydo Tashi Choeling Monastery, take some time to settle in. The evening will include a welcome dinner and an introduction to the retreat, providing a peaceful start to your transformative journey.
DAY 2- 18/04/2025
DAY 1- 17/04/2025
DAY 1- 17/04/2025
Pharping (Buddha Teaching & Meditation)
Your day begins with an early yoga & meditation session, followed by a Buddha teaching that delves into mindfulness practices. After a nourishing lunch, enjoy some personal reflection time. The afternoon and evening will be spent engaging in meditation practices and group discussions, fostering deep connection and self-awareness.
DAY 3- 19/04/2025
DAY 1- 17/04/2025
DAY 3- 19/04/2025
Pharping (Asura Cave & Kali Walk)
Start the day with an early yoga & meditation session before breakfast, followed by a guided excursion to the sacred Asura Cave and a Kali Walk, where you will connect with the monks and immerse yourself in the area’s spiritual energy. After a reflective lunch, continue to deepen your practice with meditation and group sharing in the evening.
DAY 4- 20/04/2025
DAY 4- 20/04/2025
DAY 3- 19/04/2025
Fly to Chitwan
After breakfast, fly to Chitwan and enjoy a scenic drive to the luxurious Kasara Resort, where you’ll spend the next few days in peaceful surroundings. The afternoon is yours to relax and unwind, before ending your day with a scenic yoga & meditation session in the heart of nature before a delicious dinner and an introduction to the resort’s tranquil environment before resting for the night.
DAY 5- 21/04/2025
DAY 4- 20/04/2025
DAY 5- 21/04/2025
Chitwan (Full Day Jungle Activities)
Today is filled with adventure as you engage in a full day of jungle activities, including a wildlife safari and nature walks. Surrounded by the beauty of Chitwan National Park, the day will be a perfect blend of exploration and connection with nature. Enjoy a mindful evening with a meditation session under the stars.
DAY 6- 22/04/2025
DAY 4- 20/04/2025
DAY 5- 21/04/2025
Chitwan
Continue your immersion into the natural world with another full day in the heart of the wild and nature enjoying morning and sunset yoga & meditation sessions in the evening and enjoy some free time for reflection and rejuvenation.
DAY 7- 23/04/2025
DAY 7- 23/04/2025
DAY 7- 23/04/2025
Fly to Kathmandu
After breakfast, fly back to Kathmandu and transfer to Yak & Yeti Hotel. Spend the rest of the day at leisure, enjoying the comforts of the hotel or exploring the surrounding area. In the evening, enjoy a peaceful dinner and reflect on the journey so far.
DAY 8- 24/04/2025
DAY 7- 23/04/2025
DAY 7- 23/04/2025
Kathmandu (Patan Durbar Square & Boudhnath)
Embark on a cultural tour of Patan Durbar Square and the famous Boudhnath Stupa, immersing yourself in Kathmandu’s spiritual and historical richness. After a day of exploration, return to your hotel for a closing dinner and a final meditation session to reflect on the transformative journey.
DAY 9- 24/04/2025
DAY 7- 23/04/2025
DAY 9- 24/04/2025
Departure
After breakfast, you’ll be transferred to the airport for your departure, taking with you the peace, clarity, and mindfulness gained during this enriching retreat experience.
INCLUSIONS & EXCLUSIONS
PACKAGE INCLUDES
- 2 Nights in Pharping (Full Board Vegetarian Cuisine): Enjoy 2 nights of full board accommodation in the serene and spiritual ambiance of Pharping.
- 1 Night in Pharping (Half Board Vegetarian Cuisine): Extend your stay in Pharping with an additional night on a half board basis (dinner and breakfast).
- 3 Nights in Chitwan (Full Board): Immerse yourself in nature with 3 nights at a luxurious resort in Chitwan, including all meals and an array of jungle activities and game safaris.
- 2 Nights in Kathmandu (Half Board): Relax for 2 nights in Kathmandu with half board accommodation, featuring an optional dinner at the iconic Chimney restaurant.
- Yoga & Meditation with Beit Mariam: Engage in transformative yoga and meditation sessions led by Beit Mariam, fostering mindfulness and inner harmony.
- Buddha Teachings & Monastic Practices: Discover ancient spiritual wisdom through guided teachings and rituals at Neydo Monastery.
- Asura Cave & Kali Walk with Monk: Explore the sacred Asura Cave and embark on a reflective walk to the Kali Temple accompanied by a local monk.
- Full-Day Cultural Tour of Kathmandu: Visit historical landmarks including Patan Durbar Square and the majestic Boudhanath Stupa.
- Internal Flights: Return Trip (Kathmandu – Chitwan – Kathmandu)
- Jungle Activities & Game Safaris in Chitwan: Experience the thrill of jungle adventures and wildlife safaris, led by experienced naturalists in the breathtaking Chitwan National Park.
- Meet & Greet at Cairo International Airport: Begin your journey effortlessly with personalized assistance at Cairo International Airport.
- Airport Transfers: Seamless arrival and departure transfers in Kathmandu and Chitwan.
- Surface Transfers: Comfortable transportation between Kathmandu and Pharping and back.
- Entrance Fees: All entrance fees for the mentioned sightseeing locations are included in your package.
- English-Speaking Guide: Benefit from the knowledge and expertise of a professional English-speaking guide during your sightseeing tours in Kathmandu.
PACKAGE EXCLUDES
- International Flights: Airfare to and from Nepal is not included in the package.
- Visa Fees Upon Arrival: Visa fees upon arrival in Nepal are not included in the package.
- Personal Expenses: Any personal spending such as shopping, souvenirs, or other incidental expenses are not covered.
- Travel Insurance: Travel insurance is not included. We recommend securing your own insurance for coverage during your trip.
- Extra Activities: Any activities or excursions not specifically mentioned in the itinerary are not included.
- Extra Meals: Meals outside of the specified package (e.g., snacks, meals not included in the itinerary) are not covered.
- Tips & Gratitude: Gratuities for guides, drivers, and hotel staff are not included in the package.
- Anything Not Mentioned Above: Any items or services not explicitly listed in the inclusions section are excluded from the package.
FLIGHTS TO NEPAL
To ensure a smooth and coordinated travel experience, we kindly advise you to reach out to our booking team for assistance with your flight arrangements. They will be able to provide you with expert guidance and options that align with the retreat schedule. By flying together with Beit Mariam leader and other participants, you can foster connections and share in the excitement right from the start of our transformative retreat.
It's important to note that joining the suggested flight is not mandatory, but we highly recommend considering this option for optimal coordination and camaraderie.
In the event that you decide to book your own flight, we kindly request that you ensure your arrival time in Kathmandu on Thursday 17 April, 2025 is no later than 2:00 PM.