Yoga & Meditation Retreat
Welcome
Experience Luxury and Self-Discovery with Pancha Kosha: From the Self to the Soul Retreat, guided by Mariam Sobhy, founder of Beit Mariam Egypt.
Dive into the luxurious serenity of Taj Rishikesh Resort as you explore the depths of your being.
MEET MARIAM
FROM THE SELF TO THE SOUL
Mariam Sobhy, founder of Beit Mariam Egypt, is a renowned yoga and meditation teacher with over a decade of experience. She specializes in Ashtanga, Yin Yoga & Mindfulness meditation and has trained with esteemed teachers worldwide. Mariam’s journey into yoga began in 2010, leading her to study yoga philosophy at Oxford University. She combines her deep knowledge with mindfulness practices learned from Buddhist monks in Vietnam and Nepal.
HIGHLIGHTS
Devprayag Diaries: Sacred River Chronicles
Devprayag Diaries: Sacred River Chronicles
Devprayag Diaries: Sacred River Chronicles
Visit the sacred confluence of the Bhagirathi and Alaknanda rivers, a site of deep spiritual significance.
Ganga Aarti: Evening of Divine Light
Devprayag Diaries: Sacred River Chronicles
Devprayag Diaries: Sacred River Chronicles
Participate in the mesmerizing evening ritual on the banks of the Ganges, experiencing the spiritual essence of Rishikesh.
Ayurvedic Bliss: Healing Rituals
Devprayag Diaries: Sacred River Chronicles
Sound Sanctuary: Exclusive Meditation Journey
Receive personalized Ayurvedic consultations and healing sessions to balance your body’s energies.
Sound Sanctuary: Exclusive Meditation Journey
Sound Sanctuary: Exclusive Meditation Journey
Sound Sanctuary: Exclusive Meditation Journey
Immerse yourself in a group sound healing session designed to harmonize your energy.
Rishikesh Revealed: Vibrant City Exploration
Sound Sanctuary: Exclusive Meditation Journey
Rishikesh Revealed: Vibrant City Exploration
Explore the spiritual and cultural heart of yoga with a guided tour of Rishikesh.
Taj Experience Luxury Spa & Serenity
Sound Sanctuary: Exclusive Meditation Journey
Rishikesh Revealed: Vibrant City Exploration
Indulge in the unparalleled luxury of the Taj Rishikesh Resort, featuring world-class spa treatments and serene surroundings to enhance your retreat experience.
DISCOVER RISHIKESH
THE YOGA CAPITAL OF THE WORLD
Set amidst the majestic Himalayas and caressed by the sacred waters of the Ganges River, Rishikesh stands as a beacon of spirituality and tranquility. As the chosen destination for “From the Self to the Soul” yoga & meditation retreat, Rishikesh offers a unique blend of natural beauty, cultural heritage, and spiritual significance.
Spiritual Haven: Rishikesh has long been revered as a spiritual haven, drawing seekers from around the world in search of inner peace and enlightenment. The town's serene ambiance and sacred sites, including ashrams, temples, and ghats, create an atmosphere conducive to introspection and meditation.
Yoga Capital: Renowned as the birthplace of yoga, Rishikesh holds a special place in the hearts of yoga enthusiasts and practitioners. Its pristine surroundings and serene environment provide the perfect backdrop for deepening one's yoga practice and delving into the ancient wisdom of this ancient art form.
Natural Splendor: Surrounded by lush forests, emerald hills, and the flowing waters of the Ganges, Rishikesh offers a sanctuary for nature lovers and adventure seekers alike. From tranquil walks along the riverbanks to exhilarating treks in the Himalayan foothills, the town's natural beauty captivates the soul.
Cultural Heritage: Rishikesh is steeped in rich cultural heritage, with a blend of traditions and customs that have been passed down through generations. Visitors can immerse themselves in the vibrant local culture, exploring colorful markets, sampling delicious cuisine, and participating in traditional rituals and ceremonies.
As the backdrop for the ”From The Self To The Soul” retreat, Rishikesh provides the ideal setting for embarking on a journey of self-discovery and transformation. Its serene landscapes, spiritual energy, and cultural richness create a conducive environment for delving into the depths of one's being and awakening to the true essence of life.
LUXURURIOUS HAVEN
TAJ RISHIKESH RESORT & SPA
Nestled int the serene foothills of the Himalayas, Taj Rishikesh Resort stands as a beacon of luxury and tranquility. Set against the backdrop of majestic mountains and the gentle flow of the Ganges River, this resort offers a sanctuary for the soul.
Immerse yourself in the lap of luxury with spacious and elegantly appointed accommodations, each designed to provide the utmost comfort and serenity. From luxurious rooms to expansive suites, every corner of Taj Rishikesh Resort exudes opulence and refinement.
Indulge in world-class amenities and personalized service as you unwind in style. From rejuvenating spa treatments to gourmet dining experiences. Taj Rishikesh Resort offers a plethora of indulgent offerings to pamper your senses and nourish your soul.
With its tranquil ambiance and stunning natural surroundings, Taj Rishikesh Resort provides the perfect setting for the “From the Self to the Soul” retreat.
Escape the hustle and bustle of everyday life and immerse yourself in a journey of self-discovery and rejuvenation amidst the luxurious comforts of this exquisite resort.
6 DAYS OF YOGA & MEDITATION BLISS
DAY 1- 17/11/2024
DAY 2- 18/11/2024
DAY 2- 18/11/2024
Upon arrival in Rishikesh, guests are greeted with warmth at the Taj Rishikesh Resort, their luxurious haven for the retreat. They join fellow participants in an opening circle to set intentions for the transformative journey ahead. Later, they indulge in a delightful welcome dinner, fostering connections and savoring the beginning of their retreat experience.
DAY 2- 18/11/2024
DAY 2- 18/11/2024
DAY 2- 18/11/2024
Begin the day with an energetic Ashtanga yoga and meditation session, setting a harmonious tone for the day. Midday brings a workshop led by Mariam Sobhy, offering profound insights into the 5 layers of energy within the human body. During free time in the afternoon, participants have the opportunity to pamper themselves by booking their included Ayurvedic consultation and Ayurveda Pichu session at the Taj Hotel Spa. The day concludes with a restorative Yin yoga and meditation session, followed by a delicious dinner.
DAY 3- 19/11/2024
DAY 2- 18/11/2024
DAY 3- 19/11/2024
Awaken the senses with another early morning yoga and meditation practice, preparing for the day's adventures. Embark on the Devprayag Diaries excursion, immersing in the sacred confluence of rivers and having lunch by the sacred river banks. Upon return in the afternoon, participants can further indulge in self-care by booking their included Ayurvedic consultation and Ayurveda Pichu session at the Taj Hotel Spa. The day concludes with a rejuvenating Yin yoga and meditation session.
DAY 4- 20/11/2024
DAY 4- 20/11/2024
DAY 3- 19/11/2024
Rise early for another transformative morning of Ashtanga yoga and meditation. Engage in a midday workshop with Mariam Sobhy, deepening understanding of the self. During leisure time in the afternoon, participants have the option to pamper themselves with included Ayurvedic consultation and Ayurveda Pichu session bookings at the Taj Hotel Spa. As evening descends, they join the enchanting Ganga Aarti ceremony at the resort, followed by a delightful dinner.
DAY 5- 21/11/2024
DAY 4- 20/11/2024
DAY 5- 21/11/2024
Begin the day with a revitalizing Ashtanga yoga and meditation session, grounding in the present moment. Embark on a half-day city tour, discovering the cultural heritage of Rishikesh and enjoying a leisurely lunch. Participants then return for an afternoon of soothing Yin yoga and group sound healing meditation, session followed by dinner, savoring the final moments of the retreat experience while also having the option to indulge in the included Ayurvedic consultation and Ayurveda Pichu session at the Taj Hotel Spa.
DAY 6- 22/11/2024
DAY 4- 20/11/2024
DAY 5- 21/11/2024
As the journey draws to a close, participants depart from Rishikesh to Dehradun to catch their flights to Delhi un-route home with hearts full of memories and spirits renewed, carrying with them the transformative experiences and insights gained during their time at the retreat.
5 DAYS PRE-RETEAT OPTIONAL MINI GOLDEN TRIANGLE
DAY 1- 12/11/2024 - DELHI
DAY 3- 14/11/2024 - JAIPUR
DAY 1- 12/11/2024 - DELHI
Namaste & welcome to India!
Arrive in Delhi you will then be assisted & transferred to your hotel.
Later you will enjoy the city tour of New Delhi with the Guide. You will visit Humayun's Tomb & Qutab Minar.
DAY 2- 13/11/2024 - AGRA
DAY 3- 14/11/2024 - JAIPUR
DAY 1- 12/11/2024 - DELHI
After the morning breakfast, you will check out from the hotel and drive towards Agra.
Upon arrival check in at the hotel.
Later you will enjoy the city tour of Agra, You will visit Agra Fort & Sunset visit to Mehtab Bagh.
DAY 3- 14/11/2024 - JAIPUR
DAY 3- 14/11/2024 - JAIPUR
DAY 3- 14/11/2024 - JAIPUR
Start your day with an unforgettable sunrise visit to the Taj Mahal. Return to the hotel for breakfast, then check out and drive to Jaipur, with a stop at the historic Fatehpur Sikri en route. Upon arrival in Jaipur, check in to your hotel and enjoy a restful night.
DAY 4- 15/11/2024 - JAIPUR
DAY 6- 17/11/2024 - RISHIKESH
DAY 3- 14/11/2024 - JAIPUR
After breakfast, explore the vibrant city of Jaipur. Visit the majestic Amber Fort, the regal City Palace, the astronomical marvel Jantar Mantar, and drive past the picturesque Hawa Mahal. Enjoy the rest of the day at your leisure.
DAY 5- 16/11/2024 - JAIPUR
DAY 6- 17/11/2024 - RISHIKESH
DAY 6- 17/11/2024 - RISHIKESH
Continue your exploration of Jaipur with visits to local markets, artisan workshops, and perhaps a hands-on block printing session
DAY 6- 17/11/2024 - RISHIKESH
DAY 6- 17/11/2024 - RISHIKESH
DAY 6- 17/11/2024 - RISHIKESH
Conclude your exploration and fly from Jaipur to Dehradun, then transfer to Rishikesh. Settle into the luxurious Taj Rishikesh Resort and prepare for the opening circle and welcome dinner.
INCLUSIONS & EXCLUSIONS
PACKAGE INCLUDES
- Accommodation: Retreat to the luxurious haven of Taj Rishikesh Resort, nestled amidst the tranquil foothills of the Himalayas. Experience unparalleled comfort and serenity in this exquisite setting, carefully selected to provide the perfect backdrop for relaxation and rejuvenation during your retreat in Rishikesh
- Yoga and Meditation Sessions: Immerse yourself in daily yoga and meditation sessions guided by Mariam Sobhy, founder of Beit Mariam Egypt, as you explore the depths of your being and connect with your inner self.
- Workshops on Pancha Kosha: Engage in insightful workshops delving into the theory of Pancha Kosha, led by Mariam Sobhy, to gain a deeper understanding of the five layers of energy within the human body.
- Excursions: Embark on enriching excursions to explore the spiritual and cultural heritage of Rishikesh, including visits to sacred sites, cultural landmarks, and participation in the mesmerizing Ganga Aarti ceremony.
- Private Sound Healing and Meditation Experience: Experience the harmonizing power of sound healing in a private group session, designed to restore balance and rejuvenate your mind, body, and soul.
- Ayurveda Consultation and Healing Sessions: Receive personalized Ayurvedic consultations and healing sessions to restore harmony and balance to your body's energies, complementing your yoga and meditation practice.
- Transportation: Enjoy comfortable transportation throughout your retreat, including airport transfers and transportation to excursion sites, ensuring a seamless and stress-free travel experience.
- Expert Guidance: Accompanying travel expert guidance and assistance from knowledgeable local guides and Noland Citizen leader ensuring an enriching and memorable yoga & meditation retreat.
- Entrance Fees: Entrance fees to all included attractions and cultural sites are covered, allowing you to fully immerse yourself in the rich cultural heritage of Rishikesh without any additional costs.
- 24/7 Support: Rest assured with 24/7 support and assistance throughout your retreat, ensuring peace of mind and support whenever needed during your transformative journey.
PACKAGE EXCLUDES
- International& Local Flights: The package does not include international and local flights to and from Rishikesh-India. Travelers are responsible for arranging their own international airfare.
- Visa Fees: Visa fees and any related expenses for entry into India are not included in the package. Travelers are responsible for obtaining the necessary visas prior to travel.
- Travel Insurance: Travel insurance covering medical emergencies, trip cancellation, and other unforeseen events is not included. Travelers are encouraged to purchase comprehensive travel insurance independently.
- Personal Expenses: Expenses of a personal nature such as laundry, telephone calls, room service, and mini-bar charges are not included in the package.
- Optional Activities: Any optional activities, excursions, or tours not specified in the itinerary are excluded from the package and may incur additional costs if chosen by travelers.
- Meals and Beverages: Unless otherwise specified, meals and beverages not mentioned in the itinerary are excluded from the package. This includes lunches and dinners on days where meals are not provided as part of the itinerary.
- Medical Expenses: Any medical expenses incurred during the trip, including medications, medical treatment, and doctor's fees, are the responsibility of the travelers.
- Excess Baggage Fees: Fees for excess baggage or overweight luggage are not included and must be paid by travelers if applicable.
- Tips and Gratuities: Tips for guides, drivers, and other service providers are not included in the package and are at the discretion of the travelers.
- Any other items not specifically mentioned as included in the package itinerary.
FLIGHTS TO INDIA
Secure Your Flights
To ensure a smooth and coordinated travel experience, we kindly advise you to reach out to our booking team for assistance with your flight arrangements. They will be able to provide you with expert guidance and options that align with the experience schedule. By flying together with leaders and other participants, you can foster connections and share in the excitement right from the start of our transformative retreat.
It's important to note that joining the suggested flight is not mandatory, but we highly recommend considering this option for optimal coordination and camaraderie.
In the event that you decide to book your own flight, we kindly request that you ensure your arrival time in Jolly Grant Airport in Dehradun, the closest local airport to Rishikesh as your final destination on Sunday 17 November, 2024 is no later than 10:00 AM, noting that the closest international airport for your India arrival is Indira Gandhi International Airport in Delhi. Additionally, please make sure that your departure flights from Jolly Grant Airport in Dehradun on Sunday 24 November, 2024 are not earlier than 12:00 PM otherwise please inform us with your booking details the earliest to arrange airport transfers individually at extra cost.